It’s almost been a whole week since Thanksgiving, and I hope that most of you are no longer rolling around on full bellies — Christmas is just around the corner, you know! Make room for the next feast!

But hold on there just a second. While the holiday season is the prime time to enjoy some of the best food of the year, as your dentist (and, yes, I know I sound like Mom did when telling you to not eat too much Halloween candy at once), I must caution you to take care of your health. It’s more important this year than ever, what with all the sickness and disease spreading about; not to mention, your overall health shows in your teeth, too — even internal conditions you might not be aware of yet. Taking care of yourself now will also reduce the chances of catching bugs later all winter and next spring.

Plus, I’d rather everybody enjoy their splendid ends to this year OUTside of the dentist’s chair and doctor’s office. Agreed?

Dr. Sperbeck, West Los Angeles

www.dds4smiles.com

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